Baby and Kids Sleep Consultants

One on one sessions

Explore personalized sleep solutions tailored to every stage of your child’s growth – from the tender days of newborns to the challenges of school-age children. We’re here to offer you support and guidance throughout this journey!

Just like any wellness journey, nurturing healthy sleep habits requires dedication, practice, and understanding. As your little ones grow and change, so do their sleep needs, emphasizing the importance of recognizing their individual sleep patterns.

We understand that embarking on this path alone can feel overwhelming. That’s why we’re here for you.

Our personalized sleep services and group sessions are designed to provide practical help and support, offering tailored plans that address your family’s specific needs. Let us walk alongside you as you navigate towards a more restful and peaceful sleep for everyone.

I have yet to meet a parent who does not feel empowered, satisfied, and ready to work on their family’s sleep after a session with me.

Book a consultation with Pediatric Sleep Coach, Lola Sánchez Liste, CEO and founder of Rockin

Rockin’Blinks helps families all around the world

  1. Tailored sleep solutions for every age, from newborns to school-age children, backed by scientific research.
  2. Guidance on establishing consistent and healthy sleep habits, with a track record of over 500 families experiencing improved sleep.
  3. Understanding your child’s unique sleep patterns and needs, drawing from experience with diverse cultures and family philosophies from 7 different countries around the world.
  4. Personalized support to navigate sleep challenges and transitions, ensuring a comprehensive approach that addresses your family’s specific needs and preferences.
4-month-old Twins sleep

Listen to Lola Sánchez Liste, founder of Rockin’Blinks, and Dr. Mona Amin from PedDoc Talk, in their conversation about sleep training and breastfeeding

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Apple

We help your children:

  1. Improving your children’s sleep quality and duration
  2. Creating a cozy, sleep-friendly environment
  3. Making bedtime routines easier and more enjoyable
  4. Empowering parents with helpful tips and understanding.
  5. Supporting you every step of the way as your children grow.
Toddler bedtime routine

Rockin’Blinks Sleepwear Collection made with the softest cotton in the world.

Spend $150 and get One Our Sleep Session for FREE!

SHOP ROCKIN'BLINKS COLLECTION

More information about sleep as your kids grow

Sleep Guide: 0 – 3 Months

Learn about how your newborn baby’s sleep develops and establish healthy sleep from day 1.

Sleep Guide: 12 – 36 Months

Learn about sleep during the toddlers’ years and help your kids get better sleep.

Sleep Guide: 4 – 6 Months

All about the 4 months sleep regression and how baby sleep rhythms will start getting more regular.

Safe Sleep

Read about the AAP safe sleep recommendations to reduce the risk of SIDS and other accidents that might happen while your baby sleeps.

Sleep Guide: 6 – 12 Months

Your baby is finally settling into a rhythm. Read about nap schedules and how to help your baby get consolidated nighttime sleep.

Sleep Environment

Learn how to create the best sleep environment for your children.

Measure your body as follows to choose the size that suits you best:
Chest :
Measure around the fullest part, place the tape close under the arms and make sure the tape is flat across the back.
SIZE INCHES CM
XXXS 30-32 76-81
XXS 32-34 81-86
XS 34-36 86-91
S 36-38 91-96
M 38-40 96-101
L 40-42 101-106
XL 42-44 106-111
XXL 44-46 111-116
XXXL 46-48 116-121

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